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The right help at the right time...

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Get to Know Us

Holistic health coaching

Discover the transformative power of holistic well-being at our hub for personal development, stress management, and healthier lifestyles. We're here to guide, support, and empower you on a journey to a balanced and harmonious life, recognizing that true wellness encompasses the mind, body, and spirit.

Ready to begin your holistic coaching  journey?

Achieve optimal health through a holistic lens. Our health coaching integrates nutrition, fitness, and lifestyle choices to support your well-being from the inside out.



Glebe Health House - 164 Second Ave, Ottawa, ON

(613) 867-7038

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Business Hours
Monday - Friday: 9:00AM - 5:00PM
Saturday: 9:00AM - 3:30PM
Sunday: 10:00AM - 3:30PM

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