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The right help at the right time...

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Get to Know Us

Holistic health coaching

Discover the transformative power of holistic well-being at our hub for personal development, stress management, and healthier lifestyles. We're here to guide, support, and empower you on a journey to a balanced and harmonious life, recognizing that true wellness encompasses the mind, body, and spirit.

Ready to begin your holistic coaching  journey?

Achieve optimal health through a holistic lens. Our health coaching integrates nutrition, fitness, and lifestyle choices to support your well-being from the inside out.



Glebe Health House - 164 Second Ave, Ottawa, ON

(613) 867-0036

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Monday: 12:00PM - 7:00PM

Tuesday: 12:00PM - 7:00 PM

Wednesday: 12:00PM - 2:00PM

Thursday: 12:00PM - 7:00PM
Friday: 12:00PM - 2:00PM
Weekends: Contact me for availability

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